Homemade 91g Protein "McDonald's" Bulking Milkshake

91 grams of protein.

1202 Calories.

If you're skin and bones like I used to be.

Drink this delicious shake once a day, you will be unrecognisable in 3 months.

Guaranteed to put you in a calorie surplus and you will hit your protein target.

I recommend drinking this after your normal meals in the day and drink it a few hours before bed.